Healthy at Home: Building Strength, Nutrition and Resilience

Featuring: Dr. Jaspal "Ricky" Singh and Janet Lau, RDN, CDN, CLT
Moderator: Dr. Joel Stein
Thursday, October 8
5:00 - 6:00 p.m. (ET)

Experts agree that a healthy lifestyle, including exercise and good nutrition, can improve your general well-being and lower your risk of serious illness and disability. Striving to be your healthiest self is also essential when you are recovering from stroke, an injury, infection or medical procedure. Three leading Weill Cornell Medicine experts will guide you through the steps to returning to good health in the comfort of your own home.

Meet The Speakers

Janet Lau, RDN, CDN, CLT

Nutritionist, Integrative Health and Wellbeing Program

Janet Lau provides guidance to individuals and groups of all ages who want to improve their understanding of nutrition. She specializes in helping patients with diabetes, digestive disorders, kidney health, heart disease and weight management issues.

Jaspal "Ricky" Singh, MD

Director of Interventional Spine, Department of Rehabilitation Medicine
Co-Director, Weill Cornell Center for Comprehensive Spine Care
Vice Chairman and Associate Professor of Clinical Rehabilitation Medicine, Department of Rehabilitation Medicine

Dr. Jaspal "Ricky" Singh is a specialist in rehabilitation, sports and pain medicine. His clinical and research interests focus on regenerative medicine and stem cell-based procedures.

Joel Stein, MD

Chairman, Department of Rehabilitation Medicine
Professor of Rehabilitation Medicine

Dr. Joel Stein is an expert in stroke rehabilitation. He uses exercise, robotics and other technologies to help patients regain control of their lives.

To learn more about Weill Cornell’s work in this area and the activities of our faculty, please visit these links:

Learn more about the comprehensive services of Weill Cornell Medicine’s Department of Rehabilitation Medicine.
Listen to “What is Rehabilitation Medicine and How Can it Help Me?,” an episode that is a part Weill Cornell Medicine’s Back to Health podcast.
Dr. Singh’s new podcast, “The Back Story,” offers the latest health information for you and your family.
The Integrative Health and Wellbeing Program at Weill Cornell Medicine, in partnership with NewYork-Presbyterian, provides comprehensive care to promote good health.

If you are interested in learning more about us or wish to support the important work that was presented by our faculty, please contact us at development@med.cornell.edu.